Our Classes

At The Pilates House, every class, no matter the level or pace, is rooted in mindful movement. We focus on breath, control, and body awareness to help you build strength from the inside out.

A group of women practicing Pilates on reformer machines in a fitness studio. Some women are using resistance bands for arm exercises while others are on the reformers, with a mirror reflecting their movements.

Level 1

What to Expect

A slower-paced class that focuses on the foundations: form, breath, and control. You'll learn the basics of Pilates and how to move with intention.

Perfect For

Beginners or anyone returning to Pilates who wants to build confidence, strength, and body awareness from the ground up.

Fitness class with instructor guiding women using Pilates reformer machines in a bright studio.

Level 2

What to Expect

A moderate-paced flow that builds on the fundamentals. Expect more challenge, variety, and coordination while staying grounded in great form.

Perfect For

Those with a solid Pilates foundation ready to explore deeper strength, stamina, and control in their practice.

Women practicing Pilates on reformer machines in a fitness studio with mirrors and wooden equipment.

Master Class

What to Expect

Grounded in classical BASI technique, this class offers highly intentional Pilates with a deep focus on form, flow, and mind-body connection.

Perfect For

Designed for seasoned practitioners, it’s ideal for those seeking a challenge rooted in precision and presence.

Four women in workout attire doing Pilates exercises on reformer machines in a bright fitness studio.

Fit Reformer

What to Expect

A high-energy, athletic take on reformer Pilates. Expect dynamic movement, circuits, and a cardio-boosting burn — all grounded in smart form.

Perfect For

Those who love to sweat, move with power, and want a Pilates class that feels like a full-body workout.

A woman in activewear is performing a Pilates exercise on a reformer machine with the assistance of an instructor in a fitness studio, with a large mirror reflecting their activity.

Looking for something more personal?

Private & Duet Sessions

The Pilates House is happy to offer private and duet sessions for those who want more one-on-one attention.

Whether you're brand new, rehabbing an injury, or working toward a specific goal, these personalized sessions are tailored to your needs and pace.